Individual Counseling

How to Handle Running into Your Ex

Running into your ex can be a stressful, unpleasant encounter. Especially depending on the events surrounding…

Looking for a Mate Who’s Just Like You?

Searching for a mirror-image mate? As cool as you are and all, that may not be…

What Qualities Should You Look for in a Partner?

People look for many different qualities in a mate. So, not surprisingly, there’s a lot of…

Dating after Losing a Spouse

Are you considering dating after losing a spouse? If so, you likely didn’t arrive at that…

How to Know If This Person is “The One” For You

Finding “the one” is a big priority for most people and understandably so. It involves something…

How to Stop Telling Your Partner He/She is Wrong (Even If They Are!)

Did you know that telling your partner they are wrong can be harmful to your relationship?…
Man holding a woman’s hand as she walks ahead, symbolizing emotional distance and uncertainty in a relationship

Is Your Partner Having an Affair?

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current relationship therapy…

Do You Want to Create Drama or Memories?

Hopefully, everyone answers this question by choosing “memories” when it comes to their significant other. But…

How to Be Patient in a New Relationship

Are you in a new relationship? If so, you’re likely well-acquainted with the battle to be…

How to Get Rid of A Break-Up Emotion

Perhaps a better title for this article would begin with “how not to.” 🙂 That’s because…

Men Get Sad and Lonely Too

The idea that only women struggle with this problem is a myth. Although men can process…

3 Ways to Stop Settling for Less Than You Deserve

This subject can be a bit tricky. Taken to one extreme, we can become spoiled, privileged-thinking…