Marriage Counseling

Gaslighting and emotional manipulation represented by a person moving a chess piece with strategic control.

What is Gaslighting & Signs to Look For

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…

Feeling Trapped in a Relationship? What to do…

Are you feeling trapped in a relationship or feeling trapped in marriage? Another way of saying…

How to Show Appreciation to My Partner More

Feeling guilty lately because you need to show appreciation more in your relationship than you have…

Surviving Infidelity: How to Stop Feeling Guilty for Cheating on Your Partner

Surviving infidelity often involves the need for both people in a relationship to work through guilt…

How to Rebuild Trust in a Relationship and Start Healing

Although broken trust in a relationship is a common problem, the effects can be devastating for…

How to Make a Relationship Work: 5 Tips for Busy Couples

If you’re wondering how to make a relationship work, one of the keys is having adequate…

Do I Have Depression or Not?

If you’ve been struggling with ongoing feelings of sadness for some time now, it’s common to…

How to Communicate Better in a Relationship: Three Key Ways

Learning how to communicate better in a relationship can be life-changing in a really positive way.…

The Dynamics of Betrayal and How to Move on

You thought you knew the person. You shared life with them. Respected them. Trusted them. And…

Ways a Breakup Can Be Good in the Long Run

For many reasons, breakups are tough. They can make you feel like the rug has been…

Dealing with the Mental Struggles of Obesity

Obesity continues to be an increasing problem in the US. Although the obvious problems that lead…

My Substance Use Disorder is Hurting My Family and I Need Help

Substance overuse is far-reaching. It doesn’t just stop on your doorstep and affect only you. It…