couples therapy fullerton

Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple Again

Are you stuck in a toxic relationship but long to be in a happy relationship again?…
Gaslighting and emotional manipulation represented by a person moving a chess piece with strategic control.

What is Gaslighting & Signs to Look For

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…

How to Show Appreciation to My Partner More

Feeling guilty lately because you need to show appreciation more in your relationship than you have…

Ways a Breakup Can Be Good in the Long Run

For many reasons, breakups are tough. They can make you feel like the rug has been…

Dealing with the Mental Struggles of Obesity

Obesity continues to be an increasing problem in the US. Although the obvious problems that lead…

Shame Versus Guilt: What is the Difference and Why Should You Care?

If you’re like most people, you consider the words “guilt” and “shame” to be interchangeable. If…

Bah Humbug: Keeping Your Relationship Merry When Holiday Traditions Clash

A woman we’ll call Jenny grew up in a family where celebrating holidays was halfhearted at…

Mars & Venus: Is Communication Even Possible?

It’s no wonder that the book Men Are From Mars, Women Are From Venus by John…

How to respect your mate (even when you don’t want to)

Have you ever felt so angry, frustrated, or hurt by your mate that you feel you…