couples therapy newport beach

Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple Again

Are you stuck in a toxic relationship but long to be in a happy relationship again?…
Gaslighting and emotional manipulation represented by a person moving a chess piece with strategic control.

What is Gaslighting & Signs to Look For

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…

How to Make a Relationship Work: 5 Tips for Busy Couples

If you’re wondering how to make a relationship work, one of the keys is having adequate…

Ways a Breakup Can Be Good in the Long Run

For many reasons, breakups are tough. They can make you feel like the rug has been…

My Substance Use Disorder is Hurting My Family and I Need Help

Substance overuse is far-reaching. It doesn’t just stop on your doorstep and affect only you. It…

Shame Versus Guilt: What is the Difference and Why Should You Care?

If you’re like most people, you consider the words “guilt” and “shame” to be interchangeable. If…

What is your New Year’s resolution?

When discussing New Year’s resolutions, typically people want to lose weight, get their finances in order,…

Dealing with Anger Issues

Are you angry? If so, are you angry often? Do you know how to identify anger…

Getting to Know Your Spouse … Again!

A Routine Relationship When you first got married, the thrill and anticipation of learning about someone…

Transitioning Into Retirement

Looking Forward To Retirement How many people do you know who are counting down the months,…

There’s a New Kid in Town

Although jealousy between siblings is not uncommon, if you’re the parent of a jealous older child…

Dealing With an Emotional Affair

What is an Emotional Affair? Emotional affairs are more common than you might think.  Maybe it’s…