couples counseling irvine

Feeling Alone in a Relationship? Some Steps to Take

Are you feeling alone in a relationship lately? If so, it can seem like one of…

Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple Again

Are you stuck in a toxic relationship but long to be in a happy relationship again?…

Transparency in a Relationship: How Much Should I Share?

Transparency in a relationship is crucial for its success. Honesty in a relationship or honesty in…

Owning Up to Your Relationship Mistakes: 5 Surprising Benefits

Do you own up to your mistakes in your relationship? Most of us struggle to some…
Gaslighting and emotional manipulation represented by a person moving a chess piece with strategic control.

What is Gaslighting & Signs to Look For

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…

Feeling Trapped in a Relationship? What to do…

Are you feeling trapped in a relationship or feeling trapped in marriage? Another way of saying…

How to Show Appreciation to My Partner More

Feeling guilty lately because you need to show appreciation more in your relationship than you have…

Surviving Infidelity: How to Stop Feeling Guilty for Cheating on Your Partner

Surviving infidelity often involves the need for both people in a relationship to work through guilt…

Could My Childhood Trauma Be Affecting Me as an Adult?

Did you know that childhood trauma can negatively impact your adulthood? It’s tempting to think that…

Dealing with the Mental Struggles of Obesity

Obesity continues to be an increasing problem in the US. Although the obvious problems that lead…

Dating for Busy Men and Women — Tips and Advice

Desiring to get into the dating scene when you’re busy can be frustrating. The frustration mounts…

Dealing with Anger Issues

Are you angry? If so, are you angry often? Do you know how to identify anger…