Feeling unloved lately? Are you someone who used to feel a lot of love in your relationship and now you feel ignored or criticized? A lot of things could be going on in your life, or your partner’s life, that has brought you to your current situation.
I’m sure you know your partner actually loves you, but it’s normal with goings on in our lives to not have enough couple time; therefore, leaving us feeling empty and hopeless. It’s important that you focus on feeling good about yourself first. I know, you hear that all the time; but it’s true. Consider this. If you truly love yourself, you don’t need to seek approval from anybody else. As a result, you feel less disappointed and less hurt in romantic relationships.
If life has you spiraling in different directions (whether it’s because of working different shifts, juggling children’s activities, sporting events, sleepovers, and play dates), make it a point to sit down with your partner and discuss the fact that you’re feeling unloved, unneeded, or ignored. If you don’t take the time, or make the time, to discuss your issues with your partner, you may just be causing yourself sadness and pain that is unnecessary.
If you have spent the time trying to work things out with your partner, but still have ill feelings, consider seeking professional help. Let the professionals at the Relationship Center of Orange County help you. Schedule your appointment online using our online scheduling tool, call us at (949) 220-3211, or text us.