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Couples Counseling

Two people hugging as they go through and understand different relationship stages.

A Guide to Common Relationships Stages and How They Evolve

If you understand the common relationship stages, relationship bumps make sense. Challenges are usually about timing…
Happy couple reconnecting by asking meaningful questions together

7 Questions Couples Should Ask to Reconnect Fast

If you’re feeling a little distant, these couples questions to reconnect can help you skip the…
Couples counseling questions help partners reconnect and understand each other better

5 Couples Counseling Questions (And What They Really Mean)

After 30 years of doing couples therapy, I hear the same couples counseling questions over and…
Relationship red flags that couples therapy can address in Orange County

5 Subtle Relationship Red Flags You Shouldn’t Ignore

Your gut is telling you something’s off, but you can’t quite put your finger on these…
Woman sitting by a window looking reflective after emotional cheating in a relationship

Emotional Cheating: What It Is and Why It Hurts Just as Much

Emotional cheating can be a confusing and deeply painful experience—for both the person who feels betrayed…

Feeling Alone in a Relationship? Some Steps to Take

Are you feeling alone in a relationship lately? If so, it can seem like one of…

Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple Again

Are you stuck in a toxic relationship but long to be in a happy relationship again?…

Transparency in a Relationship: How Much Should I Share?

Transparency in a relationship is crucial for its success. Honesty in a relationship or honesty in…

Owning Up to Your Relationship Mistakes: 5 Surprising Benefits

Do you own up to your mistakes in your relationship? Most of us struggle to some…

How to Avoid Having a Narcissistic Relationship

Who’s at risk for a narcissistic relationship? It turns out that, to some extent, we all…

How to Deal with In-Laws Better

Have you been wondering about how to deal with in-laws better? If so, you’re not alone.…
Gaslighting and emotional manipulation represented by a person moving a chess piece with strategic control.

What is Gaslighting & Signs to Look For

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…