A Guide to Common Relationships Stages and How They EvolveAugust 31, 2025If you understand the common relationship stages, relationship bumps make sense. Challenges are usually about timing…Read More
7 Questions Couples Should Ask to Reconnect FastAugust 29, 2025If you’re feeling a little distant, these couples questions to reconnect can help you skip the…Read More
5 Couples Counseling Questions (And What They Really Mean)August 27, 2025After 30 years of doing couples therapy, I hear the same couples counseling questions over and…Read More
5 Subtle Relationship Red Flags You Shouldn’t IgnoreAugust 16, 2025Your gut is telling you something’s off, but you can’t quite put your finger on these…Read More
The Secret Superpower Hidden in Your Executive BrainJuly 5, 2025You know that feeling when everyone else seems to have gotten the manual for life, and…Read More
Intrusive Thoughts After the Affair: How to Manage FloodingJune 20, 2025Intrusive thoughts after the affair can feel like emotional whiplash. One moment, you’re having a good…Read More
How Long to Talk About an AffairJune 17, 2025How long to talk about an affair is one of the most common (and painful) questions…Read More
Infidelity Recovery: Mending Your Marriage After an AffairJune 14, 2025Mending your marriage after an affair can feel impossible at first. Infidelity is one of the…Read More
Infidelity, Explained: These Are the 5 Types of CheatingJune 11, 2025There are many types of infidelity—and not all of them involve sex. Emotional affairs, secret online…Read More
Emotional Cheating: What It Is and Why It Hurts Just as MuchJune 8, 2025Emotional cheating can be a confusing and deeply painful experience—for both the person who feels betrayed…Read More
Understanding Anxiety: What It Is and How to CopeDecember 14, 2024Ever feel like your heart’s about to burst out of your chest, your palms are sweating…Read More
Cognitive Behavioral Therapy for Anxiety and Its BenefitsDecember 8, 2020Have you ever wondered if cognitive behavioral therapy for anxiety could improve your life? This question…Read More
What is a Panic Attack? Symptoms to ConsiderAugust 17, 2020Have you recently asked yourself, “What is a panic attack?” If so, you may have just…Read More
How to Fix a Relationship: Destructive Thought Patterns to AvoidJuly 13, 2020Wondering how to fix a relationship? If so, the way you think about your relationship matters.…Read More
One in a Million: Online Dating Advice for When You Feel Burned OutJune 19, 2020Could you use some dating advice to better deal with having so many choices? Dating fatigue…Read More
What Is Triangulation In Relationships?June 11, 2020Understanding the dynamics of triangulation in relationships can help you to protect and improve your significant-other…Read More
Dating After Divorce: Tips for SuccessMay 21, 2020Interested in dating after divorce? If so, you may be unsure of the best strategy for…Read More
Is a Narcissist Hoovering You After a Breakup? What to DoApril 14, 2020Is a narcissist hoovering you after a toxic relationship has ended? There are plenty of tricks…Read More
Feeling Alone in a Relationship? Some Steps to TakeApril 1, 2020Are you feeling alone in a relationship lately? If so, it can seem like one of…Read More
Is Marriage Worth It?March 5, 2020Have you recently wondered, “Is marriage worth it?” A lot of people ask that same question…Read More
Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple AgainFebruary 13, 2020Are you stuck in a toxic relationship but long to be in a happy relationship again?…Read More
Transparency in a Relationship: How Much Should I Share?January 29, 2020Transparency in a relationship is crucial for its success. Honesty in a relationship or honesty in…Read More
Can I Be Happily Divorced or is that a Myth?January 16, 2020Does the idea of being happily divorced seem alluring lately? If so, your marriage has likely…Read More
Owning Up to Your Relationship Mistakes: 5 Surprising BenefitsDecember 31, 2019Do you own up to your mistakes in your relationship? Most of us struggle to some…Read More
