Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple Again
Are you stuck in a toxic relationship but long to be in a happy relationship again?…
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What is Gaslighting & Signs to Look For
Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…
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How to Show Appreciation to My Partner More
Feeling guilty lately because you need to show appreciation more in your relationship than you have…
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Ways a Breakup Can Be Good in the Long Run
For many reasons, breakups are tough. They can make you feel like the rug has been…
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Dealing with the Mental Struggles of Obesity
Obesity continues to be an increasing problem in the US. Although the obvious problems that lead…
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Shame Versus Guilt: What is the Difference and Why Should You Care?
If you’re like most people, you consider the words “guilt” and “shame” to be interchangeable. If…
Read MoreBah Humbug: Keeping Your Relationship Merry When Holiday Traditions Clash
A woman we’ll call Jenny grew up in a family where celebrating holidays was halfhearted at…
Read MoreMars & Venus: Is Communication Even Possible?
It’s no wonder that the book Men Are From Mars, Women Are From Venus by John…
Read MoreHow to respect your mate (even when you don’t want to)
Have you ever felt so angry, frustrated, or hurt by your mate that you feel you…
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