The Dynamics of Betrayal and How to Move onJune 28, 2019You thought you knew the person. You shared life with them. Respected them. Trusted them. And…Read More
Could My Childhood Trauma Be Affecting Me as an Adult?June 21, 2019Did you know that childhood trauma can negatively impact your adulthood? It’s tempting to think that…Read More
Ways a Breakup Can Be Good in the Long RunJune 14, 2019For many reasons, breakups are tough. They can make you feel like the rug has been…Read More
Dealing with the Mental Struggles of ObesityJune 11, 2019Obesity continues to be an increasing problem in the US. Although the obvious problems that lead…Read More
My Substance Use Disorder is Hurting My Family and I Need HelpJune 5, 2019Substance overuse is far-reaching. It doesn’t just stop on your doorstep and affect only you. It…Read More
How to Handle Credit Card Debt as a CoupleMay 30, 2019Struggling with credit card debt as a couple? The stress credit card debt creates can suffocate…Read More
Shame Versus Guilt: What is the Difference and Why Should You Care?May 23, 2019If you’re like most people, you consider the words “guilt” and “shame” to be interchangeable. If…Read More
How to Deal with the Loss of a ParentMay 17, 2019Have you recently experienced the loss of a parent and find yourself struggling to cope with…Read More
How to Stay Calm When You Get Emotionally TriggeredMay 15, 2019Ever struggle with becoming emotionally triggered? Virtually everyone has wrestled with this to some extent. The…Read More
What to Do if Someone Tells Me That I Need CounselingMay 10, 2019Have you recently had someone recommend that you should consider counseling? Your reaction to this suggestion…Read More
Put Love First Again For A Successful MarriageMay 7, 2019If you’re like many couples, there are vital things you used to do in your marriage…Read More
7 Reasons Why Estrangement Hurts So BadlyApril 30, 2019Are you or someone you care about struggling with the painful realities of estrangement? If so,…Read More