Sex Therapy & Intimacy Counseling in Orange County

Reignite Your Intimacy & Rediscover Connection and Passion

You’ve noticed things just aren’t the same—one of you is less interested, or you’re both stuck in a routine that leaves little room for real connection. If you’re struggling to reconnect, we’re here to support you through sex therapy and intimacy counseling in Newport Beach and across Orange County.

When intimacy fades, it’s not just about what happens in the bedroom. Everyday moments can start to feel colder or more distant, and even simple things—like a shared laugh or a quiet evening at home—may feel forced. Over time, these small disconnections can add up, leaving both of you feeling isolated, even when you’re together.

Life’s daily stresses—work, kids, and endless responsibilities—can make it hard to prioritize each other. Old hurts, self-doubt, or unspoken expectations may also create emotional walls, leading to anxiety and the fear that the passion you once shared is slowly slipping away.

We’re here to help you bring back that spark and get real about reconnecting emotionally and physically.

Common Challenges Sex Therapy & Intimacy Counseling Can Help With

There are common signs that you might benefit from support through sex therapy or intimacy counseling in Newport Beach, Irvine, Tustin, or the greater OC area, such as:

  • Fewer hugs, kisses, or spontaneous moments of closeness
  • Feeling a gap between your emotional connection and your physical desire
  • Avoiding conversations about what you really want in your relationship
  • Performance anxiety or self-consciousness when it comes to intimacy
  • A lingering sense that something’s missing, even when you’re together
Man hugging his wife while she's laughing, represents how you reignite your passion and connection through intimacy counseling in Orange County.

Begin Your Journey With Sex Therapy & Intimacy Counseling in Orange County

Don’t let the challenges you’re facing erode your relationship or marriage—there’s still time to reconnect! We’re here to help you rebuild intimacy with greater understanding, compassion, and resilience.

Our Approach: Evidence-Based Sex Therapy & Intimacy Counseling That Works

Our work is guided by clarity, warmth, and results. We believe therapy should be emotionally attuned, but also practical. We get to the heart of what might keep you stuck and provide real strategies that make a difference, both in and outside the therapy room.

At OC Relationship Center, we align our approach with standards recommended by leading professional organizations (e.g., competence, informed consent, integrity, welfare, and moral and ethical standards), while tailoring therapy to your unique relationship and emotional needs.

For sex therapy and intimacy counseling, we use several approaches:

Cognitive Behavioral Therapy (CBT)

CBT helps clients identify and reframe unhelpful thoughts around sexuality, while understanding how they impact sexual behavior and experiences. This approach aims to challenge negative patterns and replace them with healthier, more positive ones.

Mindfulness-Based Techniques

Mindfulness techniques—such as breathing and grounding exercises, meditation, or body scans—help you become more attuned to your body and physical sensations. These practices improve emotional regulation and present-moment awareness, while reducing anxiety.

Gottman Couples Therapy

The Gottman Method helps couples improve emotional and sexual intimacy by identifying patterns that block closeness and connection. This approach supports healthier communication around desire, boundaries, and emotional needs.

In sex therapy and intimacy counseling at OC Relationship Center, you’ll find support that’s both comforting and effective. As therapists, we’ll work with you to improve intimacy, address specific challenges, and foster a stronger, more connected partnership.

Laughing couple dancing in the kitchen, represents how you can rediscover intimacy and joy through the support of a sex therapist in Orange County.

How Sex Therapy & Intimacy Counseling in Orange County Can Help You

At OC Relationship Center, a sex therapist combines evidence-based approaches with a compassionate, real-world touch to support your journey.

Imagine a time when you both truly listen to each other—evenings where you reconnect over a shared meal, or a quiet moment where a simple touch speaks volumes. Picture a relationship where you can openly discuss your needs, where conversations bring you closer, and intimacy feels natural again. That’s the future we want to help you build.

Whatever the case, we don’t believe in a one-size-fits-all approach. We’re committed to thoughtful, personalized care—and your sex therapist will work with you to create a plan that fits your specific challenges, needs, and goals.

How to Start Sex Therapy & Intimacy Counseling in Orange County

Looking for sex therapy and intimacy counseling near Newport Beach, Irvine, Tustin, or south Orange County? Starting your growth journey can feel daunting, but we’ll be by your side throughout the whole process.

Schedule your appointment

We’re committed to helping you find the perfect therapist for your goals and needs. Book your appointment or contact us by phone or text to speak with our Client Ambassador.

Meet with your sex therapist

You’re welcome to meet with us in person at our Newport Beach office in southern Orange County, or join us from anywhere in California through secure video sessions.

Begin your healing journey

Therapy is a safe space to heal and move toward a brighter future. There’s always room to grow—both within yourself and in your relationship—so you can live a more fulfilling life.

Frequently Asked Questions

Intimacy counseling is a type of therapy that helps couples communicate more openly about their feelings regarding their sex life, explore emotions and concerns, and address challenges that interfere with sexual satisfaction. It also supports a deeper understanding of themselves and each other, while strengthening trust and emotional connection.

In sex therapy, you will work with your sex therapist to identify and reframe thoughts and behaviors that may be impacting your sexual well-being. Your therapist may ask questions about topics such as:

Your sex therapist may also provide activities or exercises to practice at home—either on your own or with your partner—to help reinforce positive and supportive skills.

Our sex therapists in Newport Beach and Orange County understand that these topics can feel uncomfortable or awkward at first. We provide a safe, supportive, and non-judgmental space where you can feel at ease.

It’s just as important to know what sex therapy isn’t. Sex therapy is not awkward or invasive, and it never involves physical or sexual contact or activity. It’s also not performance-based—we’re not there to judge your bedroom skills.

In fact, we don’t usually start by focusing on logistics or explicit details. Instead, we begin by helping you feel emotionally safe, seen, and reconnected with yourself and your partner. No pressure, no weirdness—just clarity, meaningful conversation, and real support.

You may benefit from working with a sex therapist if you’re experiencing challenges in areas such as:

  • Desire and arousal
  • Orgasm difficulties, pain, or physical concerns that may be related to—or improved through—mental health treatment
  • Intimacy and emotional connection
  • Past trauma
  • Your personal relationship with sex, including feelings of shame or guilt, unhelpful beliefs about sexuality, or intergenerational patterns
  • Sexual health concerns across medical or life stages (e.g., reproduction, cancer, heart disease, or disability)

Your first session is focused on helping you feel as comfortable as possible. We’ll begin by asking simple questions, exploring your concerns, and helping you prioritize what feels most important.

Your sex therapist may also ask about your sexual background, relationship history, health, and other relevant factors. They’ll discuss your goals and explain their therapeutic approach.

Remember, we don’t expect you to share everything right away, and you don’t need to have your thoughts perfectly organized. Your sex therapist is there to help you sort through things at your own pace and bring clarity along the way.

Don’t put your happiness on hold—let’s take the next step together

Get expert, personalized sex therapy and intimacy counseling near you—at our Newport Beach office in Orange County, or from the comfort of your home anywhere in California.