couples counseling

Woman sitting by a window looking reflective after emotional cheating in a relationship

Emotional Cheating: What It Is and Why It Hurts Just as Much

Emotional cheating can be a confusing and deeply painful experience—for both the person who feels betrayed…

Stuck in a Toxic Relationship? 5 Ways to Be a Happy Couple Again

Are you stuck in a toxic relationship but long to be in a happy relationship again?…

Transparency in a Relationship: How Much Should I Share?

Transparency in a relationship is crucial for its success. Honesty in a relationship or honesty in…

Can I Be Happily Divorced or is that a Myth?

Does the idea of being happily divorced seem alluring lately? If so, your marriage has likely…

Owning Up to Your Relationship Mistakes: 5 Surprising Benefits

Do you own up to your mistakes in your relationship? Most of us struggle to some…

Why Am I So Sad? Postpartum Depression Symptoms to Watch Out For

Have you recently had a baby and are you worried you could be showing some postpartum…

How to Avoid Having a Narcissistic Relationship

Who’s at risk for a narcissistic relationship? It turns out that, to some extent, we all…
Gaslighting and emotional manipulation represented by a person moving a chess piece with strategic control.

What is Gaslighting & Signs to Look For

Editor’s Note: This post was reviewed and updated in June 2025 to reflect current research and…

Surviving Infidelity: How to Stop Feeling Guilty for Cheating on Your Partner

Surviving infidelity often involves the need for both people in a relationship to work through guilt…

How to Communicate Better in a Relationship: Three Key Ways

Learning how to communicate better in a relationship can be life-changing in a really positive way.…

Could My Childhood Trauma Be Affecting Me as an Adult?

Did you know that childhood trauma can negatively impact your adulthood? It’s tempting to think that…

Put Love First Again For A Successful Marriage

If you’re like many couples, there are vital things you used to do in your marriage…